Meditation Class Information...

Class Timetable:

Wednesday: 10.00am
Thursday: 10.00am & 7.00pm
Saturday: 9.00am

Each class session lasts 1.5 hours and includes:

* Guided Mindfulness meditation
* 'Eight Silken Brocade' Qigong warm up exercises
* ' Zhan Zhuang' Qigong stances
* Chat and refreshments!

Class fees are £6.00 per session and we have a maximum of 10 spaces per class to ensure everyone gets 1-2-1 tuition if they need it. We keep our classes flexible so you are welcome to attend any of our classes to suit your diary, and we also understand that weekly attendance can be difficult for some people. Our morning classes are often held outdoors in our wonderful Derbyshire surroundings in fine weather (i.e. if not too cold or raining), and our evening classes are held indoors in our beautiful meditation room.

To reserve a class place or for more information call or text us on 07941 619448 or email us using the following link:

We also run regular Saturday afternoon Qigong workshops

LEARN MORE about Qigong...